If you’re a fan of fun food facts, perfect pairings, kitchen hacks and other tantalizing trivia, you’ll love our Daily Dish Blog! Read on for delicious topics like DIY projects, Foodie FAQs, new and seasonal products, Wines of the Month, Health Notes from Dr. Liz and more.
During these dogs days of summer, warm temperatures put demands on your fluid needs. Especially if you are exercising or playing in the heat, you can lose tremendous amounts of fluid as sweat that quickly evaporates from your skin, helping your body cool. Most adults lose anywhere from 1 to 2 quarts of sweat per hour of exercise outdoors, while children lose a quart or less an hour.
Nugget Markets gives you the lowdown on our spicy pork rub, and the boys take you out in the backyard to show you how to smoke your shoulders and ribs to perfection.
Nugget Markets would like to invite you to join us for our weekly wine tastings every Friday from 5-8 p.m. , offered for only $3 per flight.
Nugget Markets is excited to offer our guests Fresh to Market Free Range Chicken! We have high quality standards for everything we sell in our stores, especially those products with our name on them. You can imagine how pleased we are to now provide our guests the option of buying high-quality chicken at a lower cost.
In honor of National Health Month, we are partnering with the American Heart Association to raise heart health awareness. We invite you to attend a series of free Heart Healthy Eating seminars with Dr. Liz Applegate, Ph.D., director of sports nutrition for U.C. Davis.
Once again, local, family-owned Nugget Market, Inc. has been named to FORTUNE Magazine’s 2009 list of the “100 Best Companies to Work For,” coming in at No. 10 in the nation. The complete 2009 list, along with more detailed information, is available now at FORTUNE.com/bestcompanies. In addition, the February 2, 2009 issue of FORTUNE (on newsstands Monday, January 26) will run the “100 Best Companies to Work For” list and related stories.
Friday evenings at participating stores.
Making their traditional appearance this time of year with ghoulishly carved faces, pumpkins also should make a showing on the dinner table for a boost to heart health. Pumpkins are packed with a staggering 10,000 milligrams of carotenes in a half-cup mashed (either made from fresh pumpkins or scooped right out of a can). These compounds, which act as antioxidants, help protect heart health by keeping the “bad” LDL cholesterol from damaging artery walls. Cooked pumpkin also supplies potassium and fiber, both crusaders for heart health.
No doubt you’ve heard the evils of trans fats. These fats are formed when food manufactures partially hydrogenate liquid oils such as corn oil into a soft, solid fat great for taste and texture in the baking of cookies, cakes, chips, crackers and the like. While trans fats may make a great cookie, these fats spell trouble for your heart health.
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