Brunch is Served!
Want to make the perfect parfait? There is nothing like a healthy, nourishing breakfast to get you through the day, and Nana Joes Granolas take that to heart.
Daily Dish the Fork Lift blog
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CA State Fair Winner’s Circle: Olive Oil
If you’re a fan of fresh, California olive oil, get ready to taste some liquid gold! These California State Fair gold medal winners represent a variety of topnotch California producers and extra virgin olive oils. Even better? You can find them right here at Nugget Markets!
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Ready-to-Drink Hamona Coconuts
Guess what, coconut lovers! A new item is hitting our shelves this week that you’ll go (coco)nuts for! If you want the freshest coconut water around, drop by our cold drink aisle to find real Hamona Coconuts, packed with a straw and ready to drink from the shell.
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On the Go Bars & Bites
If you’re going out and about this summer, you’ll need convenient, good-for-you snacks to fuel you and your adventures. Luckily, there are plenty of healthy bars and bites you can enjoy anytime, anywhere. Throw some of these great options in your backpack, pocket or beach bag for nutritious and delicious energy on the go!
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Fun in the Sunscreen
If you’re going to have fun in the sun this summer, make sure you’ve got plenty of sunscreen to keep your skin from feeling the burn! Not a fan of the greasy, chemical-based options of the past? Don’t worry— nowadays it’s easy go all natural without going au naturel. Here are a few natural sun care options that will keep UVA/UVB rays at bay without exposing your skin to lots of chemicals.
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Get Saucy!
From veggies to chicken, steaks and more, the easiest way to raise your grilling game is with the right sauce. Sweet, savory, smoky or spicy, find all your favorite flavor combos just in time for summer!
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Tea Time on Ice
In our opinion, any day over 80°F is a good day for iced tea. Whether you like to brew your own or enjoy a sip straight from the bottle, cool down today and any day with all sorts of refreshing iced tea options!
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Fresh to Market, Fresh to You!
At Nugget Markets, we’re committed to bringing you the best products at the best prices. To do that, we partner with local producers that share our same values and standards to offer our Fresh to Market line of unique, high-quality items produced with care and integrity.
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Benefits of the Mediterranean Diet – Part 3
By Dr. Liz Applegate
Want to maintain a heart-healthy diet, but have a weakness for the sweeter things? You’re in luck! You don’t have to nix all your decadent favorites to keep a heart-healthy diet. The traditional Mediterranean diet includes a balance of many foods including some sweet, rich and indulgent options like these. Just remember, everything in moderation!
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Benefits of the Mediterranean Diet – Part 2
By Dr. Liz Applegate
If you’re aiming to eat more heart-healthy foods, you may want to look to the traditional Mediterranean diet for inspiration. Scientists note that lowering risk for heart disease is less about eating a particular food and more about eating a balanced collection of foods that work together to take care of your heart. Some of these foods include options like whole grains and vegetables, long known for their nutritional value.